Healthy Note

So they just send the note they say that I have too much crap in my blood, but they don't say anything to do about it.

I'm just a touch high in the bad cholesterol. 30 points-ish. Does this mean I got a cheese free diet now? Maybe I should cut back on the red meat down to once a week? I don't know.

Maybe I should shove warm lindseed oil up my ass whenever there is a new or full moon. Maybe I should just stop doing that. I'm kidding. I only do that on the new moon.

I guess my point is they call the level I'm not at a "goal." Is that a stretch goal to bring it down 30 points? Am I just fine and I should shit a brick if I hit like 400 or something crazy like that. I'm saying that my healthy note didn't make me feel too healthy.

Now I'm not as high as last time. I was 50-60 high last time (3 years ago) and I have dropped 25 lbs since then too. I was lifting the dogfood bag (40lbs.) and I thought... fuck I lost over half this bag off myself. I know it's not much, but still seems like a lot to me.

This is pointless and not funny (except for maybe the warm lindseed oil) so I'll stop.