retainer

OK just so you know if you slack off and don't wear your retainer for like a week. Your situation... for you... will be concurrently... fucked up. Why? Not because it hurts going on. You knew that going in, but because when you take that mutherfucker off it will hurt like when it went on.

So the moral of the story is never ever get braces. Wait ... no... er... ya that's the truth.